Defying Gravity in Midlife MasterClass

Reserve your spot today
Reserve your spot today

60-minute live class via Zoom led by Dr. Wendy Jordanov

Price: only $9.99 (limited time offer)

Feeling weighed down?

Take the first step towards feeling lighter today!

Midlife gravity feels real: menopause, caregiving, mental load. Research shows gentle practices can reduce stress, lower cortisol, improve sleep, and boost mood. If you're unsure where to start, this masterclass is your nudge—empowering, not overwhelming.

Dr Wendy Lafever Jordanov sits at a wooden table on a video conference call on her laptop. She is gesturing with her hands and appears engaged. Behind her are orange patterned chairs and a window with blinds.

What’s included

  • Self-Reflection Questionnaire: Assess your energy and stressors before we begin.

  • 60-Minute Live Zoom class: Interactive guidance, gentle practices, and a Q&A with Wendy.

  • Masterclass Worksheets: Printable exercises for stress relief and joyful habits.

  • Post-Class Action Plan: Your custom roadmap to keep the momentum going.

  • Journal Prompts: Tools to deepen your self-compassion.

  • Bonus: All materials are digital, and a recording is provided if you can’t make it live.

Page from a worksheet titled 'Tools for Focusing on Daily Gratitude' with sections on quick action steps, reflection prompts, and tips - part of the materials participants get with Dr Wendy Jordanov's online sessions.

What you’ll gain

  • Quick tools for joy and energy (e.g., sunlight soaks, nervous system resets).

  • Insights into midlife challenges and habit-building.

  • Community connection with like-minded women.

  • Resilience to defy stress and invite ease.

  • Perfect for book readers or newcomers. Not therapy—empowering education.

Printed sheets of paper with titles related to tools for self-empowerment and self-care, including sections for reflection prompts and action steps.

Pricing and registration

  • Price: $9.99 (includes all materials)

  • Select your preferred date and time, register, and pay in seconds via the link below

  • We’ll email you a class Zoom link, instructions on how to join the class, and all class materials.

Book Class
Book Class
Dr Wendy Lafever Jordanov smiling outdoors in a park, wearing a green dress with white polka dots, a black cardigan, and a pendant necklace, with trees and grass in the background.

About Wendy

Dr. Wendy Lafever Jordanov is an award-winning educator who has spent decades studying the science of stress, behavior change, and human well-being. With a PhD in Educational Psychology and Research and a career mentoring hundreds of students as a college professor, Wendy translates complex research into "gentle practices" that actually work for the modern woman.

Now retired from academia, Wendy is dedicated to helping women defy the "gravity" of midlife—the exhaustion, overwhelm, and hormonal shifts—to reclaim a life that feels calmer, lighter, and more energized. Based in Northern Nevada near the shores of Lake Tahoe, Wendy balances her work with her most important roles: being a wife and a mother to two teenage boys.

Contact Wendy @ wendy@everwysh.com or DM on Instagram @wendyjordanovphd