Midlife challenges can feel deeply personal
If group settings or self-paced courses aren't enough, imagine having dedicated, one-on-one guidance tailored to your unique story.
For the most individualized guidance, schedule a personalized, one-on-one Defying Gravity in Midlife Zoom session with Dr. Wendy Jordanov. Drawing from her expertise in psychology, stress reduction, and behavior change, Wendy creates a safe, supportive space to address your specific challenges. Backed by science on resilience and well-being, this personalized session will help you uncover patterns, build habits, and step forward with renewed joy.
It's not just coaching—it's a powerful pivot toward the lighter life you deserve.
Why Choose One-on-One Mentoring?
Group programs are great starters, but personalized mentoring goes deeper. Midlife isn't one-size-fits-all; your experiences with menopause, caregiving, career transitions, or self-doubt need targeted support. Research shows individualized guidance can accelerate change, reducing stress and boosting emotional steadiness faster than generic approaches. If you're ready for breakthroughs—like reclaiming energy, easing anxiety, or rediscovering purpose—this session is your catalyst. Past clients share: "Wendy's insights were game-changing—I finally felt seen and equipped to move forward without overwhelm."
What’s included
Pre-Session Questionnaire
A Private, 1-Hour-long, One-on-One Zoom Session: Live, interactive mentoring with Wendy—explore your challenges, practice tools, and create a custom plan.
Defying Gravity in Midlife Workbook: Printable guide for tracking progress and integrating habits.
Post-Session Action Plan: A detailed, actionable roadmap to integrate insights and sustain progress.
Journal Prompts: Thoughtful prompts for self-compassion and growth.
FREE copy of Wendy’s Book: Defying Gravity: 28 Gentle Practices for Women in Midlife to Reduce Stress, Restore Energy, and Feel Lighter—your companion guide for ongoing inspiration.
All delivered digitally, with flexible scheduling to fit your life.
What you’ll gain
Tailored strategies for your midlife hurdles (e.g., sleep resets, self-compassion for mood swings).
Science-informed tools to lower cortisol, enhance resilience, and invite more joy.
Confidence and clarity to defy gravity—feel steadier, more connected, and excited about what's ahead.
Lasting support: Many clients report reduced heaviness and increased vitality within weeks.
This high-value session is ideal if you've tried the masterclass or course and want deeper personalization. Not therapy—empowering mentoring for self-care.
Pricing and Registration
$129 (includes all materials and book).
Schedule your session and pay via the calendar link below—limited availability for focused attention.
About Wendy
Dr. Wendy Lafever Jordanov is an award-winning educator who has spent decades studying the science of stress, behavior change, and human well-being. With a PhD in Educational Psychology and Research and a career mentoring hundreds of students as a college professor, Wendy translates complex research into "gentle practices" that actually work for the modern woman.
Now retired from academia, Wendy is dedicated to helping women defy the "gravity" of midlife—the exhaustion, overwhelm, and hormonal shifts—to reclaim a life that feels calmer, lighter, and more energized. Based in Northern Nevada near the shores of Lake Tahoe, Wendy balances her work with her most important roles: being a wife and a mother to two teenage boys.
Connect with Wendy
Email: wendy@everwysh.com
Facebook: @wendyjordanovphd
YouTube: @wendyjordanovphd